Resources - Carrie Holak | Self-Mastery Leadership & Life Coaching

May 1, 2024

May 1, 2024

May Is Mental Health Awareness Month

Mental Health Awareness Month is a reminder that mental health is just as important as physical health. By taking steps to focus on your personal mental health, you can improve your quality of life and build resilience against life’s challenges.

January 18, 2024

Unleashing Your Radiance

In a world that can sometimes be dimmed by conformity and challenges, your intention to never let your shine dim is a powerful statement of self-love and resilience. Embrace your uniqueness, navigate life's shadows with grace, and let your light shine on the world.

November 30, 2023

Navigating stress & time during the holidays

November 30, 2023

Navigating Stress and Time

By exploring the intricate dance between stress, time, and the holidays, we can shed light on common challenges and offer strategies to make this time of the year more enjoyable and less overwhelming.

November 1, 2023

The Power of Gratitude

Gratitude is the feeling of thankfulness or appreciation for the good things in life. It's the recognition that even in the face of challenges, there are always aspects of our lives for which we can be thankful.

October 17, 2023

October 17, 2023

The Power of Perspective

At times, it may seem like you're stuck, facing great challenges, or struggling to find meaning. In these moments, it's easy to forget that one of the most powerful tools you have at your disposal is the ability to change your perspective.

October 3, 2023

How Change Is Constant in Our Lives

Whether we embrace it or resist it, change remains the one constant that shapes our existence. Change is indeed constant and learning to navigate and adapt to it is essential for personal growth and fulfillment.